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Making homemade mulled cider is one of those feel good fall traditions that just feels so right this time of year. It’s such a simple thing to do, mixing cider and spices and fresh orange slices, but it elevates the whole experience. Today I’m collaborating with my friends at Truvia to share my go-to mulled cider recipe, with fewer calories and less sugar! It’s simple enough to make on the stovetop, but it can easily be made in a slow cooker, too, so you can revisit it all day and keep refilling your mug. I made mine with Truvia Brown Sugar Blend so it’s sweet, but tart, spicy but citrusy and just the very definition of delicious. For an adult twist, you can add a generous splash of good brandy or spiced rum to your mug, which I find particularly appropriate on chilly fall evenings or when you get home from trick or treating with the kids and need a little warm up from the inside out. And, because it’s made with Truvía Brown Sugar Blend, a yummy blend of Truvía Natural Sweetener and brown sugar with 75% fewer calories than traditional brown sugar, you can sip to your heart’s content with a lot less sugar.

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In the little village nestled in a valley where I went to college, there was a coffee shop where we used to flock on crisp fall nights for big cups of steamy, creamy chai tea latte. In truth it was probably the first “real” coffee shop I ever frequented and it smelled of good coffee beans and freshly made espresso in a way that makes me nostalgic just thinking of the place. Not a fall season has gone by since where I haven’t longed to be there with a big mug in hand. Today I’m once again teaming up with the folks at Truvia, this time to bring you the most delicious homemade chai tea latte recipe you’re ever going to try. After a few years of attempting it, I think I’ve finally settled on the right mix of spices and tea and milk to make a seriously solid cup of chai. Because it’s sweetened with Truvia Natural Sweetener it also has delightfully less sugar and fewer calories than the chai you pick up at the drive-thru and is far more delicious.

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When I was in high school there was a little coffee shop in town where many of the kids in my class would gather in the evenings on the weekends. At the time I wasn’t much of a coffee aficionado, but they made the most delicious Italian sodas so those quickly became my regular. Now, every time I have one I am transported back to my last months and weeks of high school, so the timing seemed perfect to share my homemade version. A handful of our favorite teenagers are all graduating in the next several days and our calendar is about to fill up with graduation parties galore. From there we’re zipping right into the lead up into the 4th of July, so naturally I had to make sure my Italian sodas had a little patriotic spirit going on since they’d also make a perfectly festive drink at your Independence Day celebrations, too. They’re made with homemade berry syrups and they’re insanely delicious.

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